This time lets really get fit!

So much has happened in the last 3 years. Namely the arrival of the Josie the beautiful little daughter I have who is now 3!!!

Fitness wise - not a lot really in the last 3 years which is why I have decided I need to get my act together again and get going. Just started the INSANITY DVD set. Not brave enough to post the photo's of the before but might be brave enough if I get to the end of the 63 days.

The Stats I had to take at the start were:
weight: 12st 6.8lbs
chest: 42"
left bicep: 13"
right bicep: 13"
waist: 35.5"
hips: 37.5"
left thigh: 21"
right thigh: 21.5"
resting HR: 75

Only one conclusion = fatty!!!

So lets see how this week goes.