Day 134 - Monday Blues

First day back at work today and felt so tired and was really struggling to stay awake during the whole school assembly. I decided to get off home and drag my sorry backside for a run. A very heavy plodding hour later and I was back home again. The run was not the best. I felt really flumpy and didn't really enjoy it that much but it was still training and all adds up towards the goal of completion of the Ironman.