Day 32 - A brick and a spin

Had to catch up with yesterdays unofficial day off so decided to do the brick session from yesterday and add a spin session on the end. The garage was cold but I soon worked up a lovely sweat and was a huffing and a puffing. Time was up soon enough and then it was outside to the -5 air temp and a run in the snow and to make it even a more memorable run it started to throw it down with fresh stuff as well. It was so peaceful and fantastic to be out in the lanes running on fresh crunchy, squeaking snow. The spin session went well afterwards to finish a lovely training session this evening.