Day 60 - Turbo-tastic

Well I sort of morphed two sessions in to one. Instead of doing the Thursday spin session I did a flat out turbo for an hour with no run at the end. I really didn't want to as I didn't getting started till 8.50pm but forced myself out there and thought I would only do 45 mins but once I was on it and started peddling then there was no point in stopping I might as well go all the way till the end.

I felt good with strong legs all the way but was ready to get off by the end. I'm writing this at 4.45 am as one child has just been fed and the other needed the bed changed and I was lying there thinking of the Ironman and going through all sorts of different scenarios of what could happen on the day. This immediately woke me up and that was that cup of tea and blog entry to do then sit down and finish reading Rosie Swale Pole 'Just a little run around the World'. Loving it and a few classic quotes.

"If it's important enough, it's possible to carry on no matter what."

" When times are difficult, think of something very special to keep you going."

Two that will certainly be going through my head in Austria for sure.