Day 65 - Thanks to the 80's

Went for my run tonight and decided to go around the Ridge and back along Riffhams and I know it is mainly down hill apart from the start and the end. I was enjoying listening to the Ministry of Sound Electric 80's so much I forgot about staying in zone 2 and just bounded along and took a clean 4 mins off my pb for that route. What is even more nuts on certain songs I'm sure I was singing out loud and clapping my hands in beat. I must have looked like an demented escapee from a local loony asylum. But who cares I loved it. Shame can not have ipod on for ironman.