I rode to work today to get myself in gear - literally! The ride in was lovely and really enjoyable but as the day went on the rain came down which made my ride home a mud pit. I decided to skip Graces Walk on the way home and come via the ford. Ha what a mistake! the waters were high and the little path to get over it was further in the water than I expected so i decided to ride in and risk it but it got past the point of no return and suddenly when i was on the down stroke of the pedal my foot was going under the water. Cold feet and still about 2 miles from home.
On the plus side my knee was good and I also did a bit of running today as I had to referee a football match at school. I could feel it but it was far better than it was but not good enough to go for a proper work out yet.
Running Past No.10 Betty Cuthbert
8 years ago
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