Back on the turbo today and it felt good. Managed to bash out an hour of training and even managed to run from the garage to the back door a massive 5 metre brik session!!! - mammoth!!
I don't know how I managed a three hour turbo session before because they are so so boring.
It felt good to be back on the race bike down on the tri bars and pushing a 85rpm and over 20mph. The sweat was dripping down and it did feel good but was ready to climb off by the end of the hour.
All in all good to be back and knee felt really strong.
I don't know how I managed a three hour turbo session before because they are so so boring.
It felt good to be back on the race bike down on the tri bars and pushing a 85rpm and over 20mph. The sweat was dripping down and it did feel good but was ready to climb off by the end of the hour.
All in all good to be back and knee felt really strong.
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